BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Height
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163 cm 5'4" 19 cm 7 inches shorter |
182 cm 5'12" 19 cm 7 inches taller |
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Weight
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53 kg 117 lbs 19 kg 42 lbs lighter |
72 kg 159 lbs 19 kg 42 lbs heavier |
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Body Fat %
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15.8% Healthy 23.4% higher
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12.8% Fit 19% lower
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Muscle Index
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3 38.8% less swole
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4.9 63.3% swoler
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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20 Low 8.2% lower
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21.7 Average 9% higher
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Daily Calorie Needs (?)
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1709 kcal Very Low 26% lower
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2309 kcal High 35.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 9.5% higher
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1.48 Average 8.6% lower
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FFMI (?)
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16.8 Low 11.6% lower
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19 Average 13.1% higher
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Lean Mass
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44.6 kg 98 lbs 18.2 kg 40 lbs lighter |
62.8 kg 138 lbs 18.2 kg 40 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 10.3% higher
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38.7 cm 15 inches 9.4% lower
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Waist Span
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26.4 cm 10 inches 1.1% higher
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26.1 cm 10 inches 1.1% lower
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Fat Mass
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8.4 kg 19 lbs 0.8 kg 2 lbs lighter |
9.2 kg 20 lbs 0.8 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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