May 3
By Brendan, ID: 6ehcb343 |
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after workout
By Brendan, ID: 9963v310 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Fit 6.8% higher
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13.3% Fit 6.3% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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5.9 16.9% less sexy
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7.1 Sexy 20.3% sexier
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BMI
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22 Average 2.6% lower
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22.6 Average 2.6% higher
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Daily Calorie Needs (?)
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2389 kcal High 3.2% lower
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2469 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.8% higher
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1.46 Average 4.6% lower
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FFMI (?)
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18.8 Average 3.6% lower
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19.5 Average 3.7% higher
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Lean Mass
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65.2 kg 144 lbs 2.4 kg 5 lbs lighter |
67.6 kg 149 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 1.1% higher
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47.1 cm 19 inches 1.1% lower
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Waist Span
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31.1 cm 12 inches 3.7% lower
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32.3 cm 13 inches 3.9% higher
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Fat Mass
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10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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31 | 31 |