Aug 5 2019
By mdcv, ID: 6h0xcl8w |
||||||||||||||||||||||||||
|
21 april
By Charles, ID: 54bec458 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
17% Healthy 3.7% higher
|
16.4% Healthy 3.5% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 5.7% swoler
|
5.3 Swole-ish 5.4% less swole
|
||||||||||
Sexy Index
|
5.9 15.7% sexier
|
5.1 13.6% less sexy
|
||||||||||
BMI
|
26.1 High 5.2% higher
|
24.8 Average 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2428 kcal High 4% higher
|
2334 kcal High 3.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 4.3% lower
|
1.62 High 4.5% higher
|
||||||||||
FFMI (?)
|
21.7 Above Average 4.8% higher
|
20.7 Average 4.6% lower
|
||||||||||
Lean Mass
|
66.4 kg 146 lbs 2.9 kg 6 lbs heavier |
63.5 kg 140 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 7.6% lower
|
52.7 cm 21 inches 8.2% higher
|
||||||||||
Waist Span
|
31.4 cm 12 inches 3.7% lower
|
32.6 cm 13 inches 3.8% higher
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 1.1 kg 2 lbs heavier |
12.5 kg 28 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
30
10y older
|
20
10y younger
|