Aug 5 2019
By mdcv, ID: 6h0xcl8w |
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Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17% Healthy 4% lower
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17.7% Healthy 4.1% higher
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Muscle Index
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5.6 Swole-ish 36.6% swoler
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4.1 26.8% less swole
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Sexy Index
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5.9 15.7% sexier
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5.4 13.6% less sexy
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BMI
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26.1 High 9.6% higher
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23.8 Average 8.7% lower
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Daily Calorie Needs (?)
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2428 kcal High 9.4% higher
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2220 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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21.7 Above Average 10.7% higher
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19.6 Average 9.7% lower
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Lean Mass
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66.4 kg 146 lbs 6.3 kg 14 lbs heavier |
60.1 kg 132 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 1.8% lower
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49.6 cm 20 inches 1.8% higher
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Waist Span
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31.4 cm 12 inches 5.1% lower
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33.1 cm 13 inches 5.4% higher
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Fat Mass
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13.6 kg 30 lbs 0.7 kg 2 lbs heavier |
12.9 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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30
12y older
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18
12y younger
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