March report #1
By Anonymous, ID: 6ie111r0 |
||||||||||||||||||||||||||
|
Tayo Feb 7 2016
By Tayo, ID: 7185hh07 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
80 kg 176 lbs 6 kg 13 lbs heavier |
74 kg 163 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
14.9% Fit 10.2% lower
|
16.6% Healthy 11.4% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 44.2% swoler
|
4.3 30.6% less swole
|
||||||||||
Sexy Index
|
6.3 8.6% sexier
|
5.8 7.9% less sexy
|
||||||||||
BMI
|
25.3 High 8.1% higher
|
23.4 Average 7.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2484 kcal High 9.2% higher
|
2274 kcal Average 8.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 2.8% higher
|
1.80 HOLY SHIT 2.7% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 10.3% higher
|
19.5 Average 9.3% lower
|
||||||||||
Lean Mass
|
68.1 kg 150 lbs 6.4 kg 14 lbs heavier |
61.7 kg 136 lbs 6.4 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 4.4% lower
|
57.4 cm 23 inches 4.6% higher
|
||||||||||
Waist Span
|
29.6 cm 12 inches 7.2% lower
|
31.9 cm 13 inches 7.8% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
18
1y younger
|
19
1y older
|