March report #1
By Anonymous, ID: 6ie111r0 |
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Mid Recomp 2016 2
By guestpiece, ID: k17pk9z6 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.9% Fit |
14.9% Fit |
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Muscle Index
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6.2 Swole-ish 17% swoler
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5.3 Swole-ish 14.5% less swole
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Sexy Index
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6.3 19.2% less sexy
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7.8 Sexy 23.8% sexier
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BMI
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25.3 High 5.9% higher
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23.9 Average 5.5% lower
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Daily Calorie Needs (?)
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2484 kcal High 1.1% higher
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2456 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 8.8% higher
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1.70 Very High 8.1% lower
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FFMI (?)
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21.5 Above Average 5.9% higher
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20.3 Average 5.6% lower
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Lean Mass
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68.1 kg 150 lbs 0.9 kg 2 lbs heavier |
67.2 kg 148 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 2% lower
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56 cm 22 inches 2% higher
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Waist Span
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29.6 cm 12 inches 10.3% lower
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33 cm 13 inches 11.5% higher
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Fat Mass
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11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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18
5y younger
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23
5y older
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