March report #1
By Anonymous, ID: 6ie111r0 |
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The last
By thegreenman, ID: n70shh53 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.9% Fit 9.1% lower
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16.4% Healthy 10.1% higher
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Muscle Index
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6.2 Swole-ish 6.9% swoler
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5.8 Swole-ish 6.5% less swole
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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25.3 High 1.9% lower
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25.7 High 1.9% higher
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Daily Calorie Needs (?)
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2484 kcal High 5.2% higher
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2361 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 9.5% higher
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1.69 Very High 8.6% lower
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FFMI (?)
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21.5 Above Average |
21.5 Above Average |
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Lean Mass
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68.1 kg 150 lbs 3.7 kg 8 lbs heavier |
64.4 kg 142 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 7.4% higher
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51.1 cm 20 inches 6.9% lower
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Waist Span
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29.6 cm 12 inches 2.3% lower
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30.3 cm 12 inches 2.4% higher
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs lighter |
12.6 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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18
10y younger
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28
10y older
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