update
By Bryan, ID: 6ip0t59x |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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15.4% Healthy 19.4% higher
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12.9% Fit 16.2% lower
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Muscle Index
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3.8 22.4% less swole
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4.9 28.9% swoler
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Sexy Index
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5.3 29.3% less sexy
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7.5 Sexy 41.5% sexier
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BMI
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21.5 Average 1.1% lower
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21.8 Average 1.2% higher
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Daily Calorie Needs (?)
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2163 kcal Average 2.6% lower
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2220 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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18.2 Average 4.2% lower
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19 Average 4.4% higher
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Lean Mass
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58.4 kg 129 lbs 1.7 kg 4 lbs lighter |
60.1 kg 132 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 3.8% lower
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45.3 cm 18 inches 3.9% higher
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Waist Span
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27.9 cm 11 inches 0.4% higher
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27.8 cm 11 inches 0.4% lower
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Fat Mass
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10.6 kg 23 lbs 1.7 kg 4 lbs heavier |
8.9 kg 20 lbs 1.7 kg 4 lbs lighter |
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Age
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23
4y older
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19
4y younger
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