Middle of diet (no bloat)
By secondary, ID: 6j774a3j |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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5.9 Swole-ish 25.5% swoler
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4.7 20.3% less swole
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Sexy Index
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8.3 Sexy 31.7% sexier
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6.5 24.1% less sexy
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BMI
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24.3 Average 3% higher
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23.6 Average 2.9% lower
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Daily Calorie Needs (?)
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2415 kcal High 0.6% lower
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2430 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.1% lower
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1.74 HOLY SHIT 13.7% higher
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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66 kg 146 lbs 0.4 kg 1 lbs lighter |
66.4 kg 146 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 11.2% lower
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54.7 cm 22 inches 12.6% higher
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Waist Span
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31.7 cm 12 inches 1% higher
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31.4 cm 12 inches 0.9% lower
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Fat Mass
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11 kg 24 lbs 1.6 kg 4 lbs lighter |
12.6 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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18
8y younger
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26
8y older
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