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Middle of diet (no bloat)
By secondary, ID: 6j774a3j
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.3%
BMI:24.3
Muscle Index:5.9
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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Middle of diet (no bloat) Picture 1
Before Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
14.3%
Fit
19.2%  lower
17.7%
Healthy
23.8%  higher
Muscle Index
5.9
Swole-ish
43.9%  swoler
4.1
30.5%  less swole
Sexy Index
8.3
Sexy
62.7% sexier
5.4
38.6%   less sexy
BMI
24.3
Average
1.9%  higher
23.8
Average
1.9%  lower
Daily Calorie Needs  (?)
2415 kcal
High
8.8%  higher
2220 kcal
Average
8.1%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
20.8
Average
6.1%  higher
19.6
Average
5.8%  lower
Lean Mass
66 kg
146 lbs
5.9 kg
13 lbs
heavier
60.1 kg
132 lbs
5.9 kg
13 lbs
lighter
Shoulders Span
48.6 cm
19 inches
2%  lower
49.6 cm
20 inches
2.1%  higher
Waist Span
31.7 cm
12 inches
4.2%  lower
33.1 cm
13 inches
4.4%  higher
Fat Mass
11 kg
24 lbs
1.9 kg
4 lbs
lighter
12.9 kg
28 lbs
1.9 kg
4 lbs
heavier
Age
18
18

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