Middle of diet (no bloat)
By secondary, ID: 6j774a3j |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 1.4% higher
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14.1% Fit 1.4% lower
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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8.3 Sexy 13.7% sexier
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7.5 Sexy 12% less sexy
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BMI
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24.3 Average 4.3% higher
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23.3 Average 4.1% lower
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Daily Calorie Needs (?)
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2415 kcal High 4.7% higher
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2306 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.8% lower
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1.66 Very High 8.5% higher
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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66 kg 146 lbs 3.3 kg 7 lbs heavier |
62.7 kg 138 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 3.6% lower
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50.4 cm 20 inches 3.7% higher
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Waist Span
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31.7 cm 12 inches 4.3% higher
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30.4 cm 12 inches 4.1% lower
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Fat Mass
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11 kg 24 lbs 0.7 kg 2 lbs heavier |
10.3 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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