No protein, march 3
By Anonymous, ID: 6k55ep1g |
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my new me
By ip3644, ID: 413xs726 |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 21.4% higher
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12.6% Fit 17.6% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.3 24.3% less sexy
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7 Sexy 32.1% sexier
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BMI
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22.9 Average 7.7% higher
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21.2 Average 7.2% lower
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Daily Calorie Needs (?)
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1998 kcal Average 5.4% lower
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2112 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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19.4 Average 4.3% higher
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18.6 Average 4.1% lower
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Lean Mass
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53.4 kg 118 lbs 3.4 kg 7 lbs lighter |
56.8 kg 125 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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39.7 cm 16 inches 0.3% higher
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39.6 cm 16 inches 0.3% lower
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Waist Span
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27.8 cm 11 inches 5.3% higher
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26.4 cm 10 inches 5% lower
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Fat Mass
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9.6 kg 21 lbs 1.4 kg 3 lbs heavier |
8.2 kg 18 lbs 1.4 kg 3 lbs lighter |
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Age
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23
13y younger
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36
13y older
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