No protein, march 3
By Anonymous, ID: 6k55ep1g |
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Bora trabalhar 2
By joseneto, ID: 749k5l47 |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 4.8% higher
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14.6% Fit 4.6% lower
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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5.3 12.8% sexier
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4.7 11.3% less sexy
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BMI
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22.9 Average 1.6% higher
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22.5 Average 1.6% lower
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Daily Calorie Needs (?)
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1998 kcal Average 5% higher
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1903 kcal Low 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.1% lower
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1.54 Average 7.7% higher
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FFMI (?)
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19.4 Average 1% higher
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19.2 Average 1% lower
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Lean Mass
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53.4 kg 118 lbs 2.1 kg 5 lbs lighter |
55.5 kg 122 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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39.7 cm 16 inches 5.5% lower
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42 cm 17 inches 5.8% higher
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Waist Span
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27.8 cm 11 inches 1.8% higher
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27.3 cm 11 inches 1.8% lower
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Fat Mass
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9.6 kg 21 lbs 0.1 kg 0 lbs heavier |
9.5 kg 21 lbs 0.1 kg 0 lbs lighter |
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Age
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23
5y older
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18
5y younger
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