No protein, march 3
By Anonymous, ID: 6k55ep1g |
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17 September 2016
By ZeroLucidity, ID: azu1pak5 |
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Height
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166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 5% lower
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16.1% Healthy 5.2% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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5.3 22.1% less sexy
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6.8 28.3% sexier
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BMI
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22.9 Average 4.3% lower
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23.9 Average 4.5% higher
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Daily Calorie Needs (?)
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1998 kcal Average 1.9% lower
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2037 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 1.4% lower
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1.45 Average 1.4% higher
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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53.4 kg 118 lbs 1.1 kg 2 lbs lighter |
54.5 kg 120 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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39.7 cm 16 inches 1% lower
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40.1 cm 16 inches 1% higher
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Waist Span
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27.8 cm 11 inches 0.4% higher
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27.7 cm 11 inches 0.4% lower
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Fat Mass
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9.6 kg 21 lbs 0.9 kg 2 lbs lighter |
10.5 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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23
1y older
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22
1y younger
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