No protein, march 3
By Anonymous, ID: 6k55ep1g |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
||||||||||
Weight
|
63 kg 139 lbs 5 kg 11 lbs heavier |
58 kg 128 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 4.4% lower
|
16% Healthy 4.6% higher
|
||||||||||
Muscle Index
|
4.9 32.4% swoler
|
3.7 24.5% less swole
|
||||||||||
Sexy Index
|
5.3 25.4% less sexy
|
6.8 34% sexier
|
||||||||||
BMI
|
22.9 Average 7.3% higher
|
21.3 Average 6.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
1998 kcal Average 8.4% higher
|
1844 kcal Low 7.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 13.3% lower
|
1.65 Very High 15.4% higher
|
||||||||||
FFMI (?)
|
19.4 Average 8.4% higher
|
17.9 Average 7.7% lower
|
||||||||||
Lean Mass
|
53.4 kg 118 lbs 4.7 kg 10 lbs heavier |
48.7 kg 107 lbs 4.7 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
39.7 cm 16 inches 6.4% lower
|
42.4 cm 17 inches 6.8% higher
|
||||||||||
Waist Span
|
27.8 cm 11 inches 8.2% higher
|
25.7 cm 10 inches 7.6% lower
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
23
1y older
|
22
1y younger
|