No protein, march 3
By Anonymous, ID: 6k55ep1g |
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Height
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166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 4 kg 9 lbs heavier |
59 kg 130 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 11% lower
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17.2% Healthy 12.4% higher
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Muscle Index
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4.9 44.1% swoler
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3.4 30.6% less swole
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Sexy Index
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5.3 11.7% less sexy
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5.8 13.2% sexier
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BMI
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22.9 Average 5.5% higher
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21.7 Average 5.2% lower
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Daily Calorie Needs (?)
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1998 kcal Average 8.1% higher
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1849 kcal Low 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 13.3% lower
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1.65 Very High 15.4% higher
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FFMI (?)
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19.4 Average 8.4% higher
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17.9 Average 7.7% lower
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Lean Mass
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53.4 kg 118 lbs 4.5 kg 10 lbs heavier |
48.9 kg 108 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 4.6% lower
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41.6 cm 16 inches 4.8% higher
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Waist Span
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27.8 cm 11 inches 10.3% higher
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25.2 cm 10 inches 9.4% lower
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Fat Mass
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9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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23
1y older
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22
1y younger
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