No protein, march 3
By Anonymous, ID: 6k55ep1g |
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Height
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166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 4 kg 9 lbs heavier |
59 kg 130 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 17.7% higher
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13% Fit 15% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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5.3 29.3% less sexy
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7.5 Sexy 41.5% sexier
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BMI
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22.9 Average 5.5% higher
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21.7 Average 5.2% lower
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Daily Calorie Needs (?)
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1998 kcal Average 3.5% higher
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1931 kcal Low 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.1% lower
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1.54 Average 7.7% higher
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FFMI (?)
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19.4 Average 2.6% higher
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18.9 Average 2.6% lower
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Lean Mass
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53.4 kg 118 lbs 2.1 kg 5 lbs heavier |
51.3 kg 113 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 4.8% lower
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41.7 cm 16 inches 5% higher
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Waist Span
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27.8 cm 11 inches 2.6% higher
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27.1 cm 11 inches 2.5% lower
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Fat Mass
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9.6 kg 21 lbs 1.9 kg 4 lbs heavier |
7.7 kg 17 lbs 1.9 kg 4 lbs lighter |
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Age
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23
1y older
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22
1y younger
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