No protein, march 3
By Anonymous, ID: 6k55ep1g |
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Height
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166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 5 kg 11 lbs heavier |
58 kg 128 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 10% lower
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17% Healthy 11.1% higher
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Muscle Index
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4.9 48.5% swoler
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3.3 32.7% less swole
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Sexy Index
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5.3 7% less sexy
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5.7 7.5% sexier
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BMI
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22.9 Average 7.3% higher
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21.3 Average 6.8% lower
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Daily Calorie Needs (?)
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1998 kcal Average 9.5% higher
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1825 kcal Low 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 10.6% lower
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1.60 High 11.9% higher
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FFMI (?)
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19.4 Average 9.6% higher
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17.7 Average 8.8% lower
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Lean Mass
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53.4 kg 118 lbs 5.3 kg 12 lbs heavier |
48.1 kg 106 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 6.8% lower
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42.6 cm 17 inches 7.3% higher
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Waist Span
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27.8 cm 11 inches 4.5% higher
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26.6 cm 10 inches 4.3% lower
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Fat Mass
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9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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23
1y older
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22
1y younger
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