9 years of work
By Sutula, ID: 4bfm1g47 |
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Goals
By Cyecore, ID: 6mr8y98m |
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Height
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195 cm 6'5" 2 cm 1 inches taller |
193 cm 6'4" 2 cm 1 inches shorter |
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Weight
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101 kg 223 lbs 3 kg 7 lbs heavier |
98 kg 216 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Fit 8.5% lower
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15.3% Healthy 9.3% higher
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Muscle Index
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7 Swole 11.1% swoler
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6.3 Swole-ish 10% less swole
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Sexy Index
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8.3 Sexy 13.9% sexier
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7.2 Sexy 12.2% less sexy
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BMI
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26.6 High 1% higher
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26.3 High 0.9% lower
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Daily Calorie Needs (?)
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3104 kcal Big Appetite 4.3% higher
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2977 kcal Big Appetite 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.4% higher
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1.66 Very High 5.1% lower
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FFMI (?)
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22.8 High 2.2% higher
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22.3 High 2.2% lower
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Lean Mass
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86.9 kg 192 lbs 3.9 kg 9 lbs heavier |
83 kg 183 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 1.2% lower
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58.6 cm 23 inches 1.2% higher
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Waist Span
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33.1 cm 13 inches 6% lower
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35.2 cm 14 inches 6.3% higher
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Fat Mass
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14.1 kg 31 lbs 0.9 kg 2 lbs lighter |
15 kg 33 lbs 0.9 kg 2 lbs heavier |
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Age
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22
8y younger
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30
8y older
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