Goals
By Cyecore, ID: 6mr8y98m |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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98 kg 216 lbs 3 kg 7 lbs heavier |
95 kg 209 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 0.7% higher
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15.2% Healthy 0.7% lower
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Muscle Index
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6.3 Swole-ish 12.5% less swole
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7.2 Swole 14.3% swoler
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Sexy Index
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7.2 Sexy 7.7% less sexy
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7.8 Sexy 8.3% sexier
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BMI
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26.3 High 4.2% lower
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27.5 High 4.4% higher
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 2.8% higher
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2896 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.8% lower
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1.86 HOLY SHIT 12% higher
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FFMI (?)
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22.3 High 4.3% lower
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23.3 High 4.5% higher
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Lean Mass
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83 kg 183 lbs 2.4 kg 5 lbs heavier |
80.6 kg 178 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 8% lower
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63.7 cm 25 inches 8.7% higher
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Waist Span
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35.2 cm 14 inches 2.6% higher
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34.3 cm 14 inches 2.6% lower
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Fat Mass
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15 kg 33 lbs 0.6 kg 1 lbs heavier |
14.4 kg 32 lbs 0.6 kg 1 lbs lighter |
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Age
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30
5y older
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25
5y younger
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