Goals
By Cyecore, ID: 6mr8y98m |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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98 kg 216 lbs 1 kg 2 lbs heavier |
97 kg 214 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 10.1% higher
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13.9% Fit 9.2% lower
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Muscle Index
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6.3 Swole-ish 7.4% less swole
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6.8 Swole-ish 7.9% swoler
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Sexy Index
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7.2 Sexy 2.7% less sexy
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7.4 Sexy 2.8% sexier
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BMI
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26.3 High 1% higher
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26 High 1% lower
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 0.6% lower
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2994 kcal Big Appetite 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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22.3 High 0.4% lower
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22.4 High 0.4% higher
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Lean Mass
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83 kg 183 lbs 0.5 kg 1 lbs lighter |
83.5 kg 184 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 7.1% higher
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54.7 cm 22 inches 6.7% lower
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Waist Span
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35.2 cm 14 inches 2.5% lower
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36.1 cm 14 inches 2.6% higher
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Fat Mass
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15 kg 33 lbs 1.5 kg 3 lbs heavier |
13.5 kg 30 lbs 1.5 kg 3 lbs lighter |
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Age
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30
12y older
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18
12y younger
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