Goals
By Cyecore, ID: 6mr8y98m |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 1 kg 2 lbs lighter |
99 kg 218 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 0.7% higher
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15.2% Healthy 0.7% lower
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Muscle Index
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6.3 Swole-ish 8.7% less swole
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6.9 Swole-ish 9.5% swoler
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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26.3 High 3.1% lower
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27.1 High 3.2% higher
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 1% lower
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3008 kcal Big Appetite 1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% lower
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1.75 HOLY SHIT 5.4% higher
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FFMI (?)
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22.3 High 3% lower
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23 High 3.1% higher
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Lean Mass
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 2.8% higher
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57 cm 22 inches 2.7% lower
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Waist Span
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35.2 cm 14 inches 8% higher
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32.6 cm 13 inches 7.4% lower
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Fat Mass
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15 kg 33 lbs |
15 kg 33 lbs |
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Age
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30
7y older
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23
7y younger
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