june
By neverbetter, ID: 6n60o3d3 |
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After Definition Summer 2017
By MariusKaelin, ID: 76nq1423 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 14.8% higher
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13.5% Fit 12.9% lower
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Muscle Index
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4.7 28.8% less swole
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6.6 Swole-ish 40.4% swoler
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Sexy Index
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7.5 Sexy |
7.5 Sexy |
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BMI
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23.3 Average 6.7% lower
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24.9 Average 7.2% higher
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Daily Calorie Needs (?)
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2384 kcal High 4.3% lower
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2492 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3.9% lower
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1.80 HOLY SHIT 4% higher
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FFMI (?)
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19.6 Average 9.3% lower
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21.6 Above Average 10.2% higher
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Lean Mass
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65.1 kg 144 lbs 3.2 kg 7 lbs lighter |
68.3 kg 151 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 0.2% lower
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52.4 cm 21 inches 0.2% higher
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Waist Span
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30.2 cm 12 inches 3.8% higher
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29.1 cm 11 inches 3.6% lower
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Fat Mass
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11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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28
9y older
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19
9y younger
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