june
By neverbetter, ID: 6n60o3d3 |
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Now
By tlr, ID: d0o4ge41 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 7.2% lower
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16.7% Healthy 7.7% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.3 13.3% less sexy
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BMI
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23.3 Average 5.8% lower
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24.7 Average 6.2% higher
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Daily Calorie Needs (?)
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2384 kcal High 2.1% lower
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2436 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.2% higher
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1.66 Very High 4% lower
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FFMI (?)
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19.6 Average 4.9% lower
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20.6 Average 5.1% higher
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Lean Mass
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65.1 kg 144 lbs 1.5 kg 3 lbs lighter |
66.6 kg 147 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.2% higher
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50.7 cm 20 inches 3.1% lower
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Waist Span
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30.2 cm 12 inches 1% lower
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30.5 cm 12 inches 1% higher
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Fat Mass
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11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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28
3y older
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25
3y younger
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