Post workout J20th
By marchosias, ID: 6o8fs1lh |
|||||||||||||||||||||||||||
|
Mike swole check
By Mikeyp, ID: jh2h1b13 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
||||||||||
Weight
|
95 kg 209 lbs 4 kg 9 lbs heavier |
91 kg 201 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 11.5% lower
|
16.5% Healthy 13% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 24% swoler
|
5 Swole-ish 19.4% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 23.7% sexier
|
5.9 19.2% less sexy
|
||||||||||
BMI
|
25.5 High 2.2% higher
|
24.9 Average 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2915 kcal High 6.2% higher
|
2745 kcal High 5.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 3.8% higher
|
1.59 High 3.6% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 4.8% higher
|
20.8 Average 4.6% lower
|
||||||||||
Lean Mass
|
81.1 kg 179 lbs 5.1 kg 11 lbs heavier |
76 kg 168 lbs 5.1 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
56.7 cm 22 inches 2.3% higher
|
55.4 cm 22 inches 2.3% lower
|
||||||||||
Waist Span
|
34.4 cm 14 inches 1.1% lower
|
34.8 cm 14 inches 1.2% higher
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.1 kg 2 lbs lighter |
15 kg 33 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
31
8y older
|
23
8y younger
|