Post workout J20th
By marchosias, ID: 6o8fs1lh |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 13.4 kg 30 lbs heavier |
81.6 kg 180 lbs 13.4 kg 30 lbs lighter |
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Body Fat %
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14.6% Fit 8.8% lower
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16% Healthy 9.6% higher
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Muscle Index
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6.2 Swole-ish 29.2% swoler
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4.8 22.6% less swole
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Sexy Index
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7.5 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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25.5 High 7% higher
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23.8 Average 6.5% lower
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Daily Calorie Needs (?)
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2915 kcal High 16.6% higher
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2499 kcal High 14.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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21.8 Above Average 9% higher
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20 Average 8.3% lower
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Lean Mass
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81.1 kg 179 lbs 12.6 kg 28 lbs heavier |
68.5 kg 151 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 10.5% higher
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51.3 cm 20 inches 9.5% lower
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Waist Span
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34.4 cm 14 inches 0.3% higher
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34.3 cm 14 inches 0.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.8 kg 2 lbs heavier |
13.1 kg 29 lbs 0.8 kg 2 lbs lighter |
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Age
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31
18y younger
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49
18y older
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