Dec29
By Melkiah, ID: 6qr3rnu9 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.6% Healthy 8% higher
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16.3% Healthy 7.4% lower
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Muscle Index
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6.1 Swole-ish |
6.1 Swole-ish |
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Sexy Index
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5.3 16.7% less sexy
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6 20% sexier
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BMI
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27.7 High 6.6% higher
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26 High 6.2% lower
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Daily Calorie Needs (?)
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2385 kcal High 3.3% higher
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2309 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 10.2% higher
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1.47 Average 9.3% lower
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FFMI (?)
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22.8 High 5.1% higher
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21.7 Above Average 4.8% lower
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Lean Mass
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65.1 kg 144 lbs 2.3 kg 5 lbs heavier |
62.8 kg 138 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 3.1% higher
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48.6 cm 19 inches 3% lower
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Waist Span
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30.9 cm 12 inches 6.4% lower
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33 cm 13 inches 6.8% higher
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Fat Mass
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13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
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Age
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30
28y younger
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58
28y older
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