19/02/15
By Anonymous, ID: 6ssie6dz |
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Bulking
By sruckus, ID: bi488yq7 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.7% Healthy 0.6% lower
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16.8% Healthy 0.6% higher
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Muscle Index
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4.4 29.4% swoler
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3.4 22.7% less swole
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Sexy Index
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5.7 35.7% sexier
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4.2 26.3% less sexy
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BMI
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23.7 Average 8.7% higher
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21.8 Average 8% lower
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Daily Calorie Needs (?)
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2299 kcal High 3.7% higher
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2217 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 17.6% lower
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1.82 HOLY SHIT 21.3% higher
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FFMI (?)
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19.7 Average 8.8% higher
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18.1 Average 8.1% lower
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Lean Mass
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62.5 kg 138 lbs 5.1 kg 11 lbs heavier |
57.4 kg 127 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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42.9 cm 17 inches 5.5% lower
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45.4 cm 18 inches 5.8% higher
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Waist Span
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28.6 cm 11 inches 14.4% higher
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25 cm 10 inches 12.6% lower
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Fat Mass
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12.5 kg 28 lbs 0.9 kg 2 lbs heavier |
11.6 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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20
7y younger
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27
7y older
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