First day
By Omar, ID: 4sfp760p |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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12.1% Fit 3.2% lower
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12.5% Fit 3.3% higher
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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5.3 20.9% less sexy
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6.7 26.4% sexier
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BMI
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22.2 Average 3.6% higher
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21.4 Average 3.5% lower
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Daily Calorie Needs (?)
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2093 kcal Average 0.4% higher
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2085 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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19.5 Average 4.3% higher
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18.7 Average 4.1% lower
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Lean Mass
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56.3 kg 124 lbs 0.3 kg 1 lbs heavier |
56 kg 123 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.2% higher
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48.7 cm 19 inches 1.2% lower
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Waist Span
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31.9 cm 13 inches 5.1% lower
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33.6 cm 13 inches 5.3% higher
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Fat Mass
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7.7 kg 17 lbs 0.3 kg 1 lbs lighter |
8 kg 18 lbs 0.3 kg 1 lbs heavier |
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Age
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25
2y younger
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27
2y older
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