February report
By Anonymous, ID: 6v4a4x52 |
||||||||||||||||||||||||||
|
Flexed Abs
By fraserjunior, ID: o4g9sw46 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 6 cm 2 inches taller |
170 cm 5'7" 6 cm 2 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 9 kg 20 lbs heavier |
68 kg 150 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 7.2% higher
|
15.2% Healthy 6.7% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 3.8% swoler
|
5.2 Swole-ish 3.7% less swole
|
||||||||||
Sexy Index
|
6.9 6.2% sexier
|
6.7 5.8% less sexy
|
||||||||||
BMI
|
24.9 Average 5.7% higher
|
23.5 Average 5.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2364 kcal High 10.5% higher
|
2140 kcal Average 9.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 1.3% higher
|
1.57 Average 1.3% lower
|
||||||||||
FFMI (?)
|
20.8 Average 4% higher
|
20 Average 3.8% lower
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 6.7 kg 15 lbs heavier |
57.7 kg 127 lbs 6.7 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
52 cm 20 inches 3.5% lower
|
53.9 cm 21 inches 3.7% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 4.9% lower
|
34.4 cm 14 inches 5.2% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 2.3 kg 5 lbs heavier |
10.3 kg 23 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
21
1y older
|
20
1y younger
|