Bruno 8-11-16 83 kg
By BrunoJK, ID: 6x2j92l0 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 2.7% higher
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14.7% Fit 2.6% lower
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Muscle Index
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6.9 Swole-ish 14.8% less swole
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8.1 Swole 17.4% swoler
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Sexy Index
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7.1 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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26.5 High 5.6% lower
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28.1 High 6% higher
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Daily Calorie Needs (?)
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2563 kcal High 1.5% lower
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2602 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 6.3% higher
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1.74 HOLY SHIT 5.9% lower
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FFMI (?)
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22.5 High 5.9% lower
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23.9 High 6.2% higher
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Lean Mass
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70.5 kg 155 lbs 1.2 kg 3 lbs lighter |
71.7 kg 158 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 5.9% higher
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50.7 cm 20 inches 5.6% lower
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Waist Span
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29 cm 11 inches 0.3% lower
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29.1 cm 11 inches 0.3% higher
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Fat Mass
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12.5 kg 28 lbs 0.2 kg 0 lbs heavier |
12.3 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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39
7y older
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32
7y younger
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