real mohammad reda
By Reda49, ID: 6y8oq15a |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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89 kg 196 lbs 7 kg 15 lbs heavier |
82 kg 181 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.2% Healthy 11% higher
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14.6% Fit 9.9% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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25.2 High 8.5% higher
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23.2 Average 7.9% lower
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Daily Calorie Needs (?)
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2699 kcal High 5.9% higher
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2548 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 11.9% higher
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1.43 Average 10.6% lower
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FFMI (?)
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21.1 Above Average 6.6% higher
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19.8 Average 6.2% lower
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Lean Mass
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74.6 kg 164 lbs 4.6 kg 10 lbs heavier |
70 kg 154 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 2.2% higher
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58.1 cm 23 inches 2.2% lower
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Waist Span
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37.2 cm 15 inches 8.4% lower
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40.6 cm 16 inches 9.1% higher
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Fat Mass
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14.4 kg 32 lbs 2.4 kg 5 lbs heavier |
12 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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18
30y younger
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48
30y older
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