real mohammad reda
By Reda49, ID: 6y8oq15a |
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Volume
By Abraham, ID: sp0q528u |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 0.6% lower
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16.3% Healthy 0.6% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7.3 Sexy 15.9% sexier
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6.3 13.7% less sexy
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BMI
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25.2 High 0.1% lower
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25.2 High 0.1% higher
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Daily Calorie Needs (?)
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2699 kcal High 0.9% lower
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2723 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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21.1 Above Average |
21.1 Above Average |
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Lean Mass
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74.6 kg 164 lbs 0.7 kg 2 lbs lighter |
75.3 kg 166 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 2.1% lower
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60.7 cm 24 inches 2.2% higher
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Waist Span
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37.2 cm 15 inches 0.8% higher
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36.9 cm 15 inches 0.8% lower
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Fat Mass
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14.4 kg 32 lbs 0.3 kg 1 lbs lighter |
14.7 kg 32 lbs 0.3 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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