Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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SJ mid diet
By salahmerhi17, ID: 7068lh5j |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15% Healthy 6.3% lower
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16% Healthy 6.7% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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7.2 Sexy 9.7% sexier
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6.2 8.8% less sexy
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BMI
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23.6 Average 2.4% higher
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23 Average 2.3% lower
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Daily Calorie Needs (?)
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2453 kcal High 8.5% higher
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2261 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% higher
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1.44 Average 8.9% lower
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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67.2 kg 148 lbs 5.9 kg 13 lbs heavier |
61.3 kg 135 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 13.3% higher
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46.7 cm 18 inches 11.7% lower
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Waist Span
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33.5 cm 13 inches 3.1% higher
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32.5 cm 13 inches 3% lower
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Fat Mass
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11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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10
8y younger
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18
8y older
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