before training
By Anonymous, ID: 70ic62x8 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.4% Skinny 3.6% higher
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11% Fit 3.5% lower
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Muscle Index
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4.2 22.2% less swole
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5.4 Swole-ish 28.6% swoler
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Sexy Index
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7 Sexy 12.8% less sexy
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8.1 Sexy 14.7% sexier
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BMI
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19.6 Low 7.7% lower
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21.2 Average 8.3% higher
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Daily Calorie Needs (?)
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1991 kcal Average 7.2% lower
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2146 kcal Average 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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17.4 Low 7.9% lower
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18.9 Average 8.6% higher
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Lean Mass
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53.2 kg 117 lbs 4.7 kg 10 lbs lighter |
57.9 kg 128 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 6.3% lower
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47.7 cm 19 inches 6.7% higher
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Waist Span
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29.1 cm 11 inches 3.6% lower
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30.2 cm 12 inches 3.8% higher
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Fat Mass
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6.8 kg 15 lbs 0.4 kg 1 lbs lighter |
7.2 kg 16 lbs 0.4 kg 1 lbs heavier |
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Age
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21
3y younger
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24
3y older
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