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Jrod July 2015
By Jrod925, ID: 9xhmh046
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:13.2%
BMI:20.5
Muscle Index:4.1
Sexy Index:6.2
Body Type:
Regular
Skinny
Mango
VS.
before training
By Anonymous, ID: 70ic62x8
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:60 kg  ·  132 lbs
Body Fat %:11.4%
BMI:19.6
Muscle Index:4.2
Sexy Index:7
Body Type:
Regular
Skinny
Banana
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Jrod July 2015 Picture 1
before training Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
62 kg
137 lbs
2 kg
4 lbs
heavier
60 kg
132 lbs
2 kg
4 lbs
lighter
Body Fat %
13.2%
Skinny
15.8%  higher
11.4%
Skinny
13.6%  lower
Muscle Index
4.1
2.4%  less swole
4.2
2.4%  swoler
Sexy Index
6.2
2.9%   less sexy
7
Sexy
3% sexier
BMI
20.5
Low
4.5%  higher
19.6
Low
4.3%  lower
Daily Calorie Needs  (?)
2013 kcal
Average
1.1%  higher
1991 kcal
Average
1.1%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
5.2%  lower
1.54
Average
5.5%  higher
FFMI (?)
17.8
Average
2.3%  higher
17.4
Low
2.2%  lower
Lean Mass
53.8 kg
119 lbs
0.6 kg
1 lbs
heavier
53.2 kg
117 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
44.7 cm
18 inches
44.7 cm
18 inches
Waist Span
30.6 cm
12 inches
5.2%  higher
29.1 cm
11 inches
4.9%  lower
Fat Mass
8.2 kg
18 lbs
1.4 kg
3 lbs
heavier
6.8 kg
15 lbs
1.4 kg
3 lbs
lighter
Age
18
3y younger
21
3y older

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