before training
By Anonymous, ID: 70ic62x8 |
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4th
By jeromejtie, ID: ddqu6q2p |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.4% Skinny 10.9% lower
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12.8% Fit 12.3% higher
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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7 Sexy 3% sexier
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6.4 2.9% less sexy
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BMI
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19.6 Low 6.9% lower
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21.1 Average 7.5% higher
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Daily Calorie Needs (?)
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1991 kcal Average 2.9% lower
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2050 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.8% lower
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1.67 Very High 8.4% higher
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FFMI (?)
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17.4 Low 5.4% lower
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18.4 Average 5.7% higher
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Lean Mass
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53.2 kg 117 lbs 1.7 kg 4 lbs lighter |
54.9 kg 121 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 2.2% lower
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45.7 cm 18 inches 2.2% higher
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Waist Span
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29.1 cm 11 inches 6.6% higher
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27.3 cm 11 inches 6.2% lower
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Fat Mass
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6.8 kg 15 lbs 1.3 kg 3 lbs lighter |
8.1 kg 18 lbs 1.3 kg 3 lbs heavier |
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Age
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21
3y older
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18
3y younger
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