before training
By Anonymous, ID: 70ic62x8 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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60 kg 132 lbs |
60 kg 132 lbs |
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Body Fat %
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11.4% Skinny 18% lower
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13.9% Skinny 21.9% higher
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Muscle Index
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4.2 27.3% swoler
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3.3 21.4% less swole
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Sexy Index
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7 Sexy 7.9% sexier
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6.3 7.4% less sexy
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BMI
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19.6 Low |
19.6 Low |
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Daily Calorie Needs (?)
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1991 kcal Average 2.5% higher
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1942 kcal Low 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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17.4 Low 3% higher
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16.9 Low 2.9% lower
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Lean Mass
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53.2 kg 117 lbs 1.5 kg 3 lbs heavier |
51.7 kg 114 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 1.3% lower
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45.3 cm 18 inches 1.3% higher
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Waist Span
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29.1 cm 11 inches 0.7% higher
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28.9 cm 11 inches 0.7% lower
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Fat Mass
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6.8 kg 15 lbs 1.5 kg 3 lbs lighter |
8.3 kg 18 lbs 1.5 kg 3 lbs heavier |
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Age
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21
3y older
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18
3y younger
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