Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 11 cm 4 inches taller |
182 cm 5'12" 11 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 12 kg 26 lbs lighter |
105 kg 231 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.9% Healthy 2.3% lower
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17.3% Healthy 2.4% higher
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Muscle Index
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4.8 40.7% less swole
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8.1 Swole 68.8% swoler
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Sexy Index
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6.3 20.3% less sexy
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7.9 Sexy 25.4% sexier
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BMI
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25 Average 21.2% lower
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31.7 Very High 27% higher
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Daily Calorie Needs (?)
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2788 kcal High 10.2% lower
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3104 kcal Big Appetite 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.5% lower
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1.72 HOLY SHIT 3.6% higher
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FFMI (?)
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20.7 Average 21% lower
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26.2 Extremely High 26.6% higher
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Lean Mass
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77.3 kg 170 lbs 9.5 kg 21 lbs lighter |
86.8 kg 191 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 6.8% lower
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65 cm 26 inches 7.3% higher
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Waist Span
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36.5 cm 14 inches 3.4% lower
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37.8 cm 15 inches 3.6% higher
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Fat Mass
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15.7 kg 35 lbs 2.5 kg 6 lbs lighter |
18.2 kg 40 lbs 2.5 kg 6 lbs heavier |
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Age
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30
10y older
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20
10y younger
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