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4 months in the gym
By Anonymous, ID: 71ibqsky
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:105 kg  ·  231 lbs
Body Fat %:17.3%
BMI:31.7
Muscle Index:8.1
Sexy Index:7.9
Body Type:
Tall
Healthy
Swole
Viking
VS.
Nov 20 - Still bulking
By Alex, ID: lji033i0
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:16.9%
BMI:24.3
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
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4 months in the gym Picture 1
Nov 20 - Still bulking Picture 1
Height
182 cm
5'12"
6 cm
2 inches
shorter
188 cm
6'2"
6 cm
2 inches
taller
Weight
105 kg
231 lbs
19 kg
42 lbs
heavier
86 kg
190 lbs
19 kg
42 lbs
lighter
Body Fat %
17.3%
Healthy
2.4%  higher
16.9%
Healthy
2.3%  lower
Muscle Index
8.1
Swole
80%  swoler
4.5
44.4%  less swole
Sexy Index
7.9
Sexy
17.9% sexier
6.7
15.2%   less sexy
BMI
31.7
Very High
30.3%  higher
24.3
Average
23.2%  lower
Daily Calorie Needs  (?)
3104 kcal
Big Appetite
19.6%  higher
2596 kcal
High
16.4%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
1.7%  lower
1.75
HOLY SHIT
1.7%  higher
FFMI (?)
26.2
Extremely High
29.7%  higher
20.2
Average
22.9%  lower
Lean Mass
86.8 kg
191 lbs
15.3 kg
34 lbs
heavier
71.5 kg
158 lbs
15.3 kg
34 lbs
lighter
Shoulders Span
65 cm
26 inches
0.9%  lower
65.6 cm
26 inches
0.9%  higher
Waist Span
37.8 cm
15 inches
0.8%  higher
37.5 cm
15 inches
0.8%  lower
Fat Mass
18.2 kg
40 lbs
3.7 kg
8 lbs
heavier
14.5 kg
32 lbs
3.7 kg
8 lbs
lighter
Age
20
11y younger
31
11y older

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