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4 months in the gym
By Anonymous, ID: 71ibqsky
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:105 kg  ·  231 lbs
Body Fat %:17.3%
BMI:31.7
Muscle Index:8.1
Sexy Index:7.9
Body Type:
Tall
Healthy
Swole
Viking
VS.
After Mass
By Benfit, ID: myil11hm
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:17.4%
BMI:25.7
Muscle Index:5
Sexy Index:6.9
Body Type:
Tall
Healthy
Viking
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4 months in the gym Picture 1
After Mass Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
105 kg
231 lbs
20 kg
44 lbs
heavier
85 kg
187 lbs
20 kg
44 lbs
lighter
Body Fat %
17.3%
Healthy
0.6%  lower
17.4%
Healthy
0.6%  higher
Muscle Index
8.1
Swole
62%  swoler
5
Swole-ish
38.3%  less swole
Sexy Index
7.9
Sexy
14.5% sexier
6.9
12.7%   less sexy
BMI
31.7
Very High
23.5%  higher
25.7
High
19.1%  lower
Daily Calorie Needs  (?)
3104 kcal
Big Appetite
21.5%  higher
2554 kcal
High
17.7%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
1.8%  higher
1.69
Very High
1.7%  lower
FFMI (?)
26.2
Extremely High
23.6%  higher
21.2
Above Average
19.1%  lower
Lean Mass
86.8 kg
191 lbs
16.6 kg
37 lbs
heavier
70.2 kg
155 lbs
16.6 kg
37 lbs
lighter
Shoulders Span
65 cm
26 inches
2.1%  lower
66.4 cm
26 inches
2.2%  higher
Waist Span
37.8 cm
15 inches
3.8%  lower
39.3 cm
15 inches
4%  higher
Fat Mass
18.2 kg
40 lbs
3.4 kg
7 lbs
heavier
14.8 kg
33 lbs
3.4 kg
7 lbs
lighter
Age
20
2y older
18
2y younger

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