4 months in the gym
By Anonymous, ID: 71ibqsky |
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simeon panda
By O.n, ID: ovg99p5j |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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105 kg 231 lbs 1 kg 2 lbs lighter |
106 kg 234 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.3% Healthy 2.3% lower
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17.7% Healthy 2.3% higher
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Muscle Index
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8.1 Swole 9.5% swoler
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7.4 Swole 8.6% less swole
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Sexy Index
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7.9 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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31.7 Very High 2.4% higher
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31 Very High 2.3% lower
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Daily Calorie Needs (?)
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3104 kcal Big Appetite 0.4% lower
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3117 kcal Big Appetite 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 16.1% lower
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2.05 HOLY SHIT 19.2% higher
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FFMI (?)
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26.2 Extremely High 2.7% higher
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25.5 Extremely High 2.7% lower
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Lean Mass
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86.8 kg 191 lbs 0.4 kg 1 lbs lighter |
87.2 kg 192 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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65 cm 26 inches 1.4% lower
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65.9 cm 26 inches 1.4% higher
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Waist Span
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37.8 cm 15 inches 17.8% higher
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32.1 cm 13 inches 15.1% lower
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Fat Mass
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18.2 kg 40 lbs 0.6 kg 1 lbs lighter |
18.8 kg 41 lbs 0.6 kg 1 lbs heavier |
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Age
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20
11y younger
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31
11y older
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