4 months in the gym
By Anonymous, ID: 71ibqsky |
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Havalda Endre 2012
By herumalbern, ID: v3zk0r5x |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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105 kg 231 lbs 4 kg 9 lbs heavier |
101 kg 223 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy 5.5% higher
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16.4% Healthy 5.2% lower
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Muscle Index
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8.1 Swole 6.6% swoler
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7.6 Swole 6.2% less swole
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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31.7 Very High 7.4% higher
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29.5 High 6.9% lower
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Daily Calorie Needs (?)
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3104 kcal Big Appetite 2.6% higher
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3024 kcal Big Appetite 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.7% lower
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1.75 HOLY SHIT 1.7% higher
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FFMI (?)
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26.2 Extremely High 6.1% higher
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24.7 Very High 5.7% lower
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Lean Mass
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86.8 kg 191 lbs 2.4 kg 5 lbs heavier |
84.4 kg 186 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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65 cm 26 inches 5% lower
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68.4 cm 27 inches 5.2% higher
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Waist Span
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37.8 cm 15 inches 3.3% lower
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39.1 cm 15 inches 3.4% higher
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Fat Mass
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18.2 kg 40 lbs 1.6 kg 4 lbs heavier |
16.6 kg 37 lbs 1.6 kg 4 lbs lighter |
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Age
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20
1y younger
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21
1y older
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