4 months in the gym
By Anonymous, ID: 71ibqsky |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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105 kg 231 lbs 21 kg 46 lbs heavier |
84 kg 185 lbs 21 kg 46 lbs lighter |
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Body Fat %
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17.3% Healthy 0.6% lower
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17.4% Healthy 0.6% higher
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Muscle Index
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8.1 Swole 55.8% swoler
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5.2 Swole-ish 35.8% less swole
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Sexy Index
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7.9 Sexy 17.9% sexier
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6.7 15.2% less sexy
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BMI
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31.7 Very High 22.3% higher
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25.9 High 18.2% lower
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Daily Calorie Needs (?)
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3104 kcal Big Appetite 22.8% higher
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2527 kcal High 18.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3% higher
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1.67 Very High 2.9% lower
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FFMI (?)
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26.2 Extremely High 22.4% higher
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21.4 Above Average 18.3% lower
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Lean Mass
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86.8 kg 191 lbs 17.4 kg 38 lbs heavier |
69.4 kg 153 lbs 17.4 kg 38 lbs lighter |
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Shoulders Span
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65 cm 26 inches 6% higher
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61.3 cm 24 inches 5.7% lower
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Waist Span
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37.8 cm 15 inches 2.7% higher
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36.8 cm 14 inches 2.6% lower
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Fat Mass
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18.2 kg 40 lbs 3.6 kg 8 lbs heavier |
14.6 kg 32 lbs 3.6 kg 8 lbs lighter |
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Age
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20
31y younger
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51
31y older
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