4 months in the gym
By Anonymous, ID: 71ibqsky |
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Height
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182 cm 5'12" 34 cm 13 inches shorter |
216 cm 7'1" 34 cm 13 inches taller |
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Weight
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105 kg 231 lbs 42 kg 93 lbs lighter |
147 kg 324 lbs 42 kg 93 lbs heavier |
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Body Fat %
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17.3% Healthy 4.9% lower
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18.2% Healthy 5.2% higher
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Muscle Index
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8.1 Swole 20.9% swoler
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6.7 Swole-ish 17.3% less swole
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Sexy Index
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7.9 Sexy 21.5% sexier
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6.5 17.7% less sexy
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BMI
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31.7 Very High 0.6% higher
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31.5 Very High 0.6% lower
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Daily Calorie Needs (?)
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3104 kcal Big Appetite 26.2% lower
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4207 kcal Gargantuan 35.5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 9.6% higher
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1.57 Average 8.7% lower
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FFMI (?)
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26.2 Extremely High 1.6% higher
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25.8 Extremely High 1.5% lower
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Lean Mass
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86.8 kg 191 lbs 33.4 kg 74 lbs lighter |
120.2 kg 265 lbs 33.4 kg 74 lbs heavier |
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Shoulders Span
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65 cm 26 inches 7.9% lower
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70.6 cm 28 inches 8.6% higher
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Waist Span
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37.8 cm 15 inches 16% lower
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45 cm 18 inches 19% higher
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Fat Mass
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18.2 kg 40 lbs 8.6 kg 19 lbs lighter |
26.8 kg 59 lbs 8.6 kg 19 lbs heavier |
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Age
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20
20y younger
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40
20y older
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