4 months in the gym
By Anonymous, ID: 71ibqsky |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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105 kg 231 lbs 23.4 kg 52 lbs heavier |
81.6 kg 180 lbs 23.4 kg 52 lbs lighter |
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Body Fat %
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17.3% Healthy 8.1% higher
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16% Healthy 7.5% lower
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Muscle Index
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8.1 Swole 68.8% swoler
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4.8 40.7% less swole
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Sexy Index
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7.9 Sexy 31.7% sexier
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6 24.1% less sexy
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BMI
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31.7 Very High 33% higher
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23.8 Average 24.8% lower
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Daily Calorie Needs (?)
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3104 kcal Big Appetite 24.2% higher
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2499 kcal High 19.5% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 14.7% higher
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1.50 Average 12.8% lower
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FFMI (?)
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26.2 Extremely High 31% higher
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20 Average 23.7% lower
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Lean Mass
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86.8 kg 191 lbs 18.3 kg 40 lbs heavier |
68.5 kg 151 lbs 18.3 kg 40 lbs lighter |
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Shoulders Span
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65 cm 26 inches 26.7% higher
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51.3 cm 20 inches 21.1% lower
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Waist Span
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37.8 cm 15 inches 10.2% higher
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34.3 cm 14 inches 9.3% lower
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Fat Mass
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18.2 kg 40 lbs 5.1 kg 11 lbs heavier |
13.1 kg 29 lbs 5.1 kg 11 lbs lighter |
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Age
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20
29y younger
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49
29y older
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