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D3 20th April 2018
By Anonymous, ID: 725cb96q
Picture 1
Age:35
Height:176 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:17.1%
BMI:23.9
Muscle Index:4.4
Sexy Index:5
Body Type:
Regular
Healthy
Banana
VS.
SL 5X5 Week 7
By fffffffrank, ID: ey75wmqu
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:18.2%
BMI:24.6
Muscle Index:4.1
Sexy Index:4.9
Body Type:
Regular
Healthy
Parsnip
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D3 20th April 2018 Picture 1
SL 5X5 Week 7 Picture 1
Height
176 cm
5'9"
2 cm
1 inches
shorter
178 cm
5'10"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
4 kg
9 lbs
lighter
78 kg
172 lbs
4 kg
9 lbs
heavier
Body Fat %
17.1%
Healthy
6%  lower
18.2%
Healthy
6.4%  higher
Muscle Index
4.4
7.3%  swoler
4.1
6.8%  less swole
Sexy Index
5
2% sexier
4.9
2%   less sexy
BMI
23.9
Average
3%  lower
24.6
Average
3.1%  higher
Daily Calorie Needs  (?)
2262 kcal
Average
3.5%  lower
2343 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
14.1%  lower
1.77
HOLY SHIT
16.4%  higher
FFMI (?)
19.8
Average
1.5%  lower
20.1
Average
1.5%  higher
Lean Mass
61.3 kg
135 lbs
2.5 kg
6 lbs
lighter
63.8 kg
141 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
43.3 cm
17 inches
13.2%  lower
49.9 cm
20 inches
15.2%  higher
Waist Span
28.5 cm
11 inches
1.4%  higher
28.1 cm
11 inches
1.4%  lower
Fat Mass
12.7 kg
28 lbs
1.5 kg
3 lbs
lighter
14.2 kg
31 lbs
1.5 kg
3 lbs
heavier
Age
35
12y older
23
12y younger

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