D3 20th April 2018
By Anonymous, ID: 725cb96q |
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Luke October 6, 2015
By hookemhomo, ID: ib79v10z |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.1% Healthy 15.5% higher
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14.8% Fit 13.5% lower
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Muscle Index
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4.4 25.4% less swole
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5.9 Swole-ish 34.1% swoler
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Sexy Index
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5 29.6% less sexy
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7.1 Sexy 42% sexier
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BMI
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23.9 Average 2.6% lower
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24.5 Average 2.7% higher
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Daily Calorie Needs (?)
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2262 kcal Average 4.7% lower
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2374 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.4% lower
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1.66 Very High 9.2% higher
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FFMI (?)
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19.8 Average 5.3% lower
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20.9 Average 5.6% higher
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Lean Mass
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61.3 kg 135 lbs 3.5 kg 8 lbs lighter |
64.8 kg 143 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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43.3 cm 17 inches 5.7% lower
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45.9 cm 18 inches 6% higher
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Waist Span
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28.5 cm 11 inches 3.3% higher
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27.6 cm 11 inches 3.2% lower
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Fat Mass
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12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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35
11y older
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24
11y younger
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