D3 20th April 2018
By Anonymous, ID: 725cb96q |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.1% Healthy 20.4% higher
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14.2% Fit 17% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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5 29.6% less sexy
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7.1 Sexy 42% sexier
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BMI
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23.9 Average 0.4% lower
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24 Average 0.4% higher
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Daily Calorie Needs (?)
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2262 kcal Average 5.3% lower
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2389 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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19.8 Average 3.9% lower
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20.6 Average 4% higher
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Lean Mass
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61.3 kg 135 lbs 3.9 kg 9 lbs lighter |
65.2 kg 144 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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43.3 cm 17 inches 1.6% lower
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44 cm 17 inches 1.6% higher
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Waist Span
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28.5 cm 11 inches 3.4% lower
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29.5 cm 12 inches 3.5% higher
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Fat Mass
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12.7 kg 28 lbs 1.9 kg 4 lbs heavier |
10.8 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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35
12y older
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23
12y younger
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