3 weeks into cut
By ethankershner, ID: 735msjnp |
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Now
By thiagoodd, ID: 3774f8r9 |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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13.8% Fit 4.5% higher
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13.2% Skinny 4.3% lower
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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5.9 14.5% less sexy
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6.9 16.9% sexier
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BMI
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22.5 Average 7.2% higher
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21 Low 6.7% lower
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Daily Calorie Needs (?)
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2086 kcal Average 4.4% lower
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2183 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% higher
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1.65 Very High 1.2% lower
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FFMI (?)
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19.4 Average 6.6% higher
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18.2 Average 6.2% lower
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Lean Mass
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56 kg 123 lbs 0.4 kg 1 lbs lighter |
56.4 kg 124 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 5.5% higher
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42 cm 17 inches 5.2% lower
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Waist Span
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26.5 cm 10 inches 4.3% higher
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25.4 cm 10 inches 4.2% lower
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Fat Mass
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9 kg 20 lbs 0.4 kg 1 lbs heavier |
8.6 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |